Panca 180 2X5 Raw 2X1 190 Raw Con Stop

panca 180 2x5 raw 2x1 190 raw con stop

pescarapowerlifting

panca raw kg 185 2x5 e kg 190 2x1 con stop

pescarapowerlifting

panca raw kg 180 3x2

pescarapowerlifting

achille panca kg 185 2x4 raw

pescarapowerlifting

panca kg 210 raw 2x1 achille marrone

panca x1 kg 177,5 raw piu 147,5--3x5 stacco deficit con stop al ginocchio kg 200

pescarapowerlifting

achille marrone panca kg. 175 2x5 raw

Panca RAW 155kg

achille stacco 3x1 kg 285 -285-295 piu 1x2 con kg 260 con costume senza bretelle

pescarapowerlifting

marco p 180

Lat pulldown 1 rep max 125 KG (extremely strict reps)

Benjamin MacIntyre

1HP540 - Dips press dual system

Kurt Weidner Lat Pull Down Set 5 with 240 lbs cable snapped

Underhand Pulldown

Renaissance Periodization

Panca 180 kg power gym danielone

allenamento di panca 2x2 kg.200 raw achille marrone

Taping Drywall with the Columbia Bazooka

achille marrone panca kg 200 2x2 raw

pescarapowerlifting

12. Low Back (Single Channel)

achille p 230